Between stimulus and response there is a space.
In that space is our power to choose our response.
In our response lies our growth and our freedom.
-Viktor Frankl –
Do you struggle to find this ‘space to choose’? During times of change and in response to traumatic events, frozen images, sounds and other sensory perceptions can act as triggers which close this ‘space to choose’. These triggers can activate frozen reactions or automatic responses. These reactions can be distressing and get in the way of what is important, often without even noticing. These reactions can have a negative impact on your relationships, your health and your goals.
This video course will teach you how to resolve what gets in the way using Logosynthesis®. This comprehensive model for healing and development can be used to resolve the energetic blocks that keep you stuck in patterns of reacting and get in the way of what is important. You will feel more calm, confidence and ease to focus on what is important in your life.
Whether you are interested in personal growth and development or you are a professional in guided change who wants to learn more about using Logosynthesis® for professional self-care and working with clients, this course is for you.
This course is offered as a video course so that you can learn at your convenience.
About Cathy Caswell
Cathy Cathy is a certified Practitioner and Instructor in Logosynthesis® and the President of The Healthy Living Plan Inc. She has authored two books based on her personal experience and professional training in Logosynthesis®.
Cathy worked at Kraft Foods (Kraft Heinz) during the tenure of Irene Rosenfeld and she gained an appreciation for the value of finding work-life harmony in everyday life, even when demands felt intense. When was introduced to Willem Lammers in 2013, she was able to recognize the potential to use Logosynthesis to help her enjoy life more fully. With a successful corporate career, a beautiful family and a wonderful community, life was very good. Yet her many commitments triggered reactions. Through training and the support of the Logosynthesis community, Cathy has come to appreciate the grace and elegance of Logosynthesis to enjoy everyday living. She has also come to appreciate the depth of healing that is possible for those who have experienced trauma by resolving distressing images, voices and other sensory perceptions. She loves to share this model to help others appreciate all that it has to offer.
- This course can be viewed as individual lessons or as a continuous 90-minute video course. See the link provided under the Additional Information section to watch the full video.
- What Is Logosynthesis? is a YouTube video which offers a guided process that you can use routinely.
- Thriving In Our Times: From Reactions To Action Using Logosynthesis® (Caswell, 2020) provides you with further information to support the course material.
- A YouTube Playlist offers insights from professionals who use Logosynthesis to support clients to feel better and clear their path for what is important in their life: Thriving In Our Times: From Reactions To Action Using Logosynthesis®