Archives: Lessons

Logosynthesis 101 – Course Content (pdf)

The following links provide two course handouts. You can print them off in advance of the course to use as reference during the course. There is nothing required to be done before the course.

Zoom Meeting Link: May 28, 2021

This course is offered as an online Zoom course: Cathy Caswell is inviting you to a scheduled Zoom meeting. Topic: Self Coaching with LogosynthesisTime: Mar 27, 2021 08:00 AM Halifax Join Zoom Meetinghttps://us02web.zoom.us/j/85044903683?pwd=Y2I2NCtWbkNoZ0pBRldwRjBMVWhpUT09 Meeting ID: 850 4490 3683Passcode: 053656 TIME: 08:00 – 14:00 AST (Halifax) ;  12:00 – 18:00 BST (London) ; 13:00 – 19:00 …

Zoom Meeting Link: May 28, 2021 Read More »

An overview

The Healthy Living Plan is based on five pillars:1. Attention to self-care2. A supportive environment3. Progress towards goals4. One simple and powerful model5. For individuals in groups

Zoom Meeting Link: March 27, 2021

This course is offered as an online Zoom course: Cathy Caswell is inviting you to a scheduled Zoom meeting. Topic: Self Coaching with LogosynthesisTime: Mar 27, 2021 08:00 AM Halifax Join Zoom Meetinghttps://us02web.zoom.us/j/87301855762?pwd=VDFZdXVJMjVUMlRRU3cwK0lKTkNEZz09 Meeting ID: 873 0185 5762Passcode: 222285 TIME: 08:00 – 14:00 AST (Halifax) ;  12:00 – 18:00 BST (London) ; 13:00 – 19:00 …

Zoom Meeting Link: March 27, 2021 Read More »

Zoom Meeting Link: February 26, 2021

This course is offered as an online Zoom course: Join Zoom Meetinghttps://us02web.zoom.us/j/83480264675?pwd=OWtUcWlKZzRQampLbDdiSUpPV1BaQT09 Meeting ID: 834 8026 4675Passcode: 498772 TIME: 09:00-14:00 AST (Halifax) ;  13:00-18:00BST (London) ; 14:00-19:00 CEST (Zurich)(Time Zone Converter: https://www.timeanddate.com/worldclock/converter.html?iso=20200812T190000&p1=286)

Connect with your vision.

In this lesson, we will discuss how to connect with your vision. You will be guided to explore what is important in your personal life, as well as the shared vision of your group.

Identify the blocks.

In this lesson, you will be guided to focus on your vision and from this position, take note of what blocks get in the way of achieving what is important to you.

Resolve the triggers.

In this lesson, you will learn how to use Logosynthesis to identify and resolve the frozen perceptions that block your way.

Determine your action.

In this lesson, you will learn that you can better connect with your vision after resolving what gets in the way. From this position, your path will be more clear to see what action you can take to move towards your goals and aspirations.

Get in the flow.

This lesson will teach you how to develop a routine of identifying what gets in the way of your vision and resolving the triggers so that you can clear your path to take action.