Course – Eliminating the “shoulds”: How to live a more authentic life.

Course Overview:

This course is designed to help participants identify and eliminate the “shoulds” in their lives. Through a series of exercises and discussions, participants will learn strategies to notice the “shoulds” and then shift the energy in the underlying beliefs. When the belief softens, more energy is available for what matters most.

Course outline:

1. Introduction
2. Understanding the problem with “shoulds”
3. Identifying your own “shoulds”
4. Eliminating a “should” using Logosynthesis
5. Noticing what shifts & next steps
6. Wrap Up

Join us if:

You want to relieve pressure related to “shoulds” in. your everyday life. This can relate to demanding workloads, multiple priorities and challenging relationships.

Course Includes:

1. ‘Eliminating the “Shoulds”: How to Live A More Authentic Life’ 2-Hour Online Course 
2. App-based course content and additional resources. (If you already have the Essence: Unlock Potential App downloaded, you will gain access to this additional course. If you don’t have the app, you can download it now for free here.)
3. Access to discounted 1-1 Coaching session with Cathy via Zoom

Time:

A 2-hour online course offers on Wednesday, March 15, 2023.

You can attend 1 of 2 session times:
– 1pm AST (Halifax) / 6pm CET (Zurich)
– 7pm AST (Halifax) / 3pm PST(Vancouver)

Bonus: App-Based content will be provided for all registrants of course content and a guided video to use after the course. (Even if you can’t make the live session, you can register to receive the course content)

Cost:

You can take part for only CAD$50 + applicable tax.
That’s approximately USD$40 and €35.

Don’t miss this opportunity to learn how to use Logosynthesis for healthy living!

What if I don’t have time or headspace?

From my experience, this is exactly the time to get started! Logosynthesis offers a structured, repeatable technique to simply notice what is bothering you and shift the issue. You will experience more headspace and issues will fall away with use. Like any healthy lifestyle practice, practice and coaching can improve your results. 1-1 coaching session can also be beneficial to quickly resolve the underlying triggers to make meaningful shifts!