Coaching with Cathy – Block of 5 Sessions

Working 1-1 with me, you will be guided to resolve stressful patterns so that you can feel a greater sense of calm and clarity to take meaningful action for what matters most in your life.

We all know that life happens. We react. I will guide you to shift the triggers that cause stress and get in the way of your goals: distressing mental images, painful memories and limiting beliefs.

If you want to talk before booking sessions, let me know and we can set up a call.